Start your day in yo' f*kin power.
✨Easy Morning Rituals - Just hit play
5 Days of Guided Movement Meditations paired with Soulful Playlists
We won't spam. Unsubscribe at any time.
Start Your Day in Yo' F*kin Power
✨Easy Morning Rituals
Just hit play
5 Days of Guided Movement Meditations paired with Soulful Playlists
We won't spam. Unsubscribe at any time.
Tame triggers, process crusty resentments, & bring hella magic to the mundane.
...pull that crabby patty outta yo' pants and share your
babe-a-liciousness instead...
Hit play for a lil insight into this heart melting practice where you'll find yourself, feel yourself and feel daaamn gooood.
Tame triggers,
process crusty resentments,
& bring hella magic
to the mundane.
...pull that crabby patty outta yo' pants and share your
babe-a-liciousness instead...
Hit play for a lil insight into this heart melting practice where you'll find yourself, feel yourself and feel daaamn gooood.
What's Included...
5 Guided Exercises
Each exercise is 15 minutes, guided by Sui’s voice and centered on a unique theme.
Ya just hit the play button, close your eyes, and let the recording guide you.
No thinking required, just feelin'.
5 Epic Playlists
Each exercise is paired with a purrfect playlist - nervous system nectar, straight up.
Each 15 min exercise is beautifully recorded and mixed. Where my fellow sound snobs at?
Journal Prompts
Not your typical daily journal prompts, these questions will call you out (woof) and open up fresh possibilities.
Time to psychoanalyze, sista.
What's Included...
5 Guided Exercises
Each exercise is 15 minutes, guided by Sui’s voice and centered on a unique theme.
Ya just hit the play button, close your eyes, and let the recording guide you.
No thinking required, just feelin yo'self.
5 Epic Playlists
Each exercise is paired with a purrfect playlist - nervous system nectar, straight up.
Each 15 min exercise is beautifully recorded and mixed. Where my fellow sound snobs at?
Journal Prompts
Not your typical daily journal prompts, these questions will call you out (woof) and open up fresh possibilities.
Time to psychoanalyze, sista.
“Each session was like a mini-ceremony. I went into my day feeling confident and soft. My partner even noticed a difference!”
-Bree
“ This helped me reconnect with myself in ways I didn’t realize I needed. I self-sabotaged way less because I felt so clear and connected.”
-Jessica
“Whoa it was like I started my day with a chill pill. I need more of these!”
-Erin
“Each session was like a mini-ceremony. I went into my day feeling confident and soft. My partner even noticed a difference!”
-Bree
“This helped me reconnect with myself in ways I didn’t realize I needed. I self-sabotaged way less because I felt so clear and connected.”
-Jessica
“Whoa it was like I started my day with a chill pill. I need more of these!”
-Erin
Rise & Roar
Created by Sui, The Little Medicine Woman
We won't spam. Unsubscribe at any time.
Rise & Roar
Created by Sui, The Little Medicine Woman
We won't spam. Unsubscribe at any time.
